David Lakey

Professional Personal Trainer on the Register of Exercise Professionals

Registered Number:R0060824

I covered the following material whilst training with the Centre of Excellence for fitness to be a fully qualified personal trainer. Areas covered include:

• Introduction to the leisure industry
• Fitness instructing including exercise and fitness knowledge l2
• Health and Safety
• Child protection
• Customer Service
•         Understanding the Industry  
•         Health Screening and Fitness Assessment  
•         Business Skills
•         Behavioural Psychology
•         A full NVQ level 3 in instructing Exercise and Fitness  
•         Exercise and Fitness Knowledge (level 3)
•         First Aid 
•         Gym Instructor
•         Advanced Gym Instructor
•         Group Studio Cycling 
•         Circuit Solutions
•         Client Lifestyle and Fitness Assessment
•         Nutrition and Weight Management  
•         Training in Different Environments
•         Register of exercise level 3 registered
•         First Aid trained and fully insured

 These practicies are used during my bestoke personal training programs

Here are the certificates I have gained. There are more to be added in the near future (watch this space!)