• Lifestyle Questionnaire

Please fill out questionnaire form and return to me either by email or post and once i have recieved it, we can book you in for a consultation. I will Need this along with your food diary before coming to see you. this will save time and help me have a understanding of your lifestyle and habits

• Food Diary - I will ask you to keep a 7 day food diary to help me understand your current lifestyle; taking note of the time you eat, your current food and fluid intake and any types of food you are missing from you diet. From here we can asses any changes that need to be made.